My approach is grounded in positive psychology, the study of resilience, growth, connection, meaning, and what helps people thrive. Positive psychology is about learning how to move through challenges, reconnect with yourself, and continue growing through the process.​

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Through both personal experience and years of deep interest and study, I have developed a strong passion for understanding giftedness, twice-exceptionality, emotional intensity, motivation, and the unique inner worlds of people who experience life deeply. I am especially drawn to the complexity that can exist within bright minds, including the sensitivity, curiosity, creativity, intensity, asynchronous growth, and desire to feel understood and connected.​ 

 

In addition to coaching, I also create vision board workshops and other sensory experiences centered around mindset, visualization, intentional living, and meaningful connection. I have completed certifications through the School for Aromatic Studies and thoughtfully incorporate aromatherapy to support mindfulness and emotional well-being.  I am especially interested in the connection between mindfulness, emotional wellness, and aromatherapy, and the ways sensory experiences can support grounding, reflection, and intentional living in everyday life.​​

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I look forward to serving you!

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- Melissa